Useful Downloads For Parents / Guardians

Our club generally has three distinct seasons which usually begin in September of each year. Our coaches are usually off for the month of August and may stop their programs earlier if athlete interest and attendance drops off after school is over at the end of June. However if an athlete makes a national team or wishes to continue training up to their provincial championship, coaches will be there to help athletes reach their highest level of achievement. Coaches often take a break at Christmas, and also during Spring Break time. Discussion with your coach will help you to determine when they will not be working ahead of these breaks. 

Cross Country Season

Usually runs from the beginning of September until the end of October.

Indoor Program Season

High School and older programs usually start with Baseline Training at the beginning of September until the end of October. Then the Indoor Season begins from the beginning of November until the end of March. Junior Development (JD) program usually runs from the beginning of November until the end of March.

Outdoor Program Season

Usually runs from the beginning of April and goes until mid-July. Some athletes may train in July because provincial/national championships take place during the summer.